Eyeworld Daily News

2013 ASCRS•ASOA San Francisco Daily News Sunday

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ASCRS•ASOA SYMPOSIUM & CONGRESS, SAN FRANCISCO 2013 During some races that she has participated in to raise money for various causes, she herds her thoughts to those she is trying to help. "I have a few friends who have cancer who are undergoing treatments, so I'll keep that in mind," she said. "I think about what they're going through and then realize that I can do this race because, compared to what a girlfriend who is undergoing chemo is going through, I'm happy and lucky to be doing the race." Dr. Talley Rostov has found that training for and participating in triathlons is a welcome outlet for an ophthalmologist. "The exercise everyday allows me balance and stress release and allows me to have good time management to fit every- thing in," she said. "It allows me to use my mind and my body in a completely different way than I do on a daily basis." For other ophthalmologists to whom this appeals, Dr. Talley Rostov encourages them to forget their excuses. "I always hear, 'I don't have the time,'" she said. "I've got three kids, I work out every day, I manage to do some races, and I have a busy practice—so, 'I don't have the time' doesn't work for me." It's a question of being organized and creating the time, she stressed. In the end, Dr. Talley Rostov finds that it is all worth it. "It has added a different dimension and it's really fun," she said. "There's almost nothing better than how you feel after completing a race." EW EW SHOW DAILY San Francisco Fun Facts San Francisco was initially called Yerba Buena, and the name was changed in 1848. 77

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